Getting the most out of Piano
I have a keen interest in the psychology behind learning and playing the piano. Here I have compiled links to information that you might find of interest in getting the most out of your lessons (keep checking back as its an ongoing project!).
Why Play Piano?
Playing a musical instrument good for brain health in later life - study Playing a musical instrument good for brain health in later life - study - BBC News
Scientists find taking up piano lessons at older age could delay dementia onset Scientists find taking up piano lessons at older age could delay dementia onset - Classic FM
Practice Motivation Tips:
If you ever have problems with procrastination (who doesn't!) then watch this Tim Urban: Inside the mind of a master procrastinator | TED Talk
If you find you talk yourself out of practicing, try the Mel Robbins 5-4-3-2-1 rule as soon as you think about doing it. This method is meant to stop your brain from going to the 'why I should not do it' thought process before it even has a chance to take hold (short video explanation) Bing Videos (longer video explanation) The biggest MISTAKE you’re making with MOTIVATION | The Mel Robbins Podcast
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